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Friday, February 3, 2012

Aloo Fulkopi

I will start with my favorite vegetable Fulkopi (Cauliflower). In my childhood I liked to think the florets of cauliflower as small trees while eating. This is one of the most common recipes in a Bengali household in Winters. I like to add a little Paneer in this recipe. This is how it goes:   

Ingredients: 

Cauliflower (fulkopi): 1 medium size
Potato small (aalu): 2 pieces
Paneer : 8 oz or 200gm
Green peas (matarshuti): ½ cup 
Green chilli (kacha lanka): 3 / 4 (optional)
Turmeric powder (haluder guro): ¼ tsp
Chilli powder (sukhno lankar guro): 1 tsp
Cumin seeds (gota jeera): 1 tsp
Red Pepper (sukno lanka): 2 pieces
Cumin powder (jeera guro): 1 ½ tsp
Coriander powder (dhone guro): 1 tsp
Tomato sauce (ketchup): 1tbsp
Vegetable oil (sada tel): 2 tbsp
Salt to taste




Method: 

Cut the cauliflower in 1“ size florets. Cut the potatoes also of the same size. Cut the paneer into cubes.

Aloo and Cauliflower
Paneer
Pour oil in a wok or kadhai and when the oil is hot add the red peppers and cumin seeds to the oil and let it fry a bit. 



Now add the cauliflower and and the potatoes. Add turmeric powder and fry a little. When the cauliflowers become little golden add the paneer pieces and fry.

Add cumin powder, coriander powder and the chilli powder. When the vegetables and paneer is coted with the spices add the green peas (you can use the frozen one's). 



Add salt and put a cover on the wok. After 2-3 mins add a little water and bring it to the boil. Now cut the green chillis into half and add them to the gravy. If you want more spicy you can add them earlier also. Cook till the vegetables become soft and the gravy becomes thick. 

Finally add the tomato ketchup and mix well. Serve hot with rice, roti or paratha.



Note: If you wish you can garnish with Coriander Leaf/ Cilantro.

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